Mon - Fri: 9.00 - 18.00
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About Us

The Adagio Path

Therapeutic space for harmony and regeneration.

The name was chosen with the hope that the time spent exchanging words in counseling would feel like a soothing moment—like making music or dancing together in a relaxed harmony. Through warm, harmonious conversations, the nervous system gradually finds calm again. Words act as a catalyst, sparking new neural connections within the body. Eventually, a quiet new path opens up through the forest of challenges before you.

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Therapist Introduction

Noriya Ozawa - Founder, The Adagio Path Pte. Ltd.

Noriya Ozawa

Founder, The Adagio Path Pte. Ltd.

Services

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Individual Counselling

We offer a safe and private space to gently explore your thoughts and concerns. You can talk at your own pace about anxiety, stress, relationships, career doubts, and more.

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Couples Counselling

We support open dialogue to help improve communication and understanding between partners. We carefully address misunderstandings and emotional disconnects to rebuild a foundation of trust.

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Group Support / Thematic Workshops

Sessions for those interested in shared themes (e.g., self-understanding, resilience, cross-cultural adjustment), fostering awareness and connection in a safe environment. Currently held irregularly – please inquire if you have a preferred theme.

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Mental Health Support

We help identify and manage psychological distress such as stress, anxiety, and low mood at an early stage, preventing worsening symptoms and promoting emotional balance. We also emphasize regular self-checks and mind-body care focusing on the autonomic nervous system.

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Problem-Solving & Decision Support

For specific issues (e.g., workplace concerns, career choices, relationship conflicts), we use approaches like Cognitive Behavioral Therapy (CBT) and solution-focused methods to support practical and positive decision-making.

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Self-Exploration & Development

"Who am I?" "How do I want to live?"—Through deep self-exploration, we help you better understand yourself and move toward inner growth and self-acceptance. We support you in reclaiming your sense of self during life transitions or times of uncertainty.

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Cross-Cultural & Life Transition Support

We address discomfort from sudden life changes abroad, cultural stress, and identity challenges. We help those living across cultures to live authentically and comfortably.

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Psychoeducation / Workshops

Gentle, accessible sessions on topics such as the Polyvagal Theory, how the brain works, and emotional regulation. We value the power of knowledge in fostering resilience and emotional balance. These topics can also be included in individual sessions upon request.

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